Monday, May 04, 2015

Diet swap shows harm Western diet can cause

( An intriguing new study shows the effect of a fast food-filled diet. The effect, it seems, is much faster than you might think.

Researchers from the University of Pittsburgh asked 20 Americans to do a diet switch with 20 Africans for two weeks.

The Americans were given a high-fibre, low-fat African-style diet with plenty of pulses and beans, while the rural Africans were fed a high-fat, low-fibre Western-style diet, liberal in burgers and fries.

Read full article here.


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