Thursday, July 28, 2016
Office workers must exercise for an hour a day to counter death risk
(Telegraph) Office workers must exercise for one hour a day to combat the deadly risk of modern working lifestyles, a major Lancet study has found.
Research on more than one million adults found that sitting for at least eight hours a day could increase the risk of premature death by up to 60 per cent.
Scientists said sedentary lifestyles were now posing as great a threat to public health as smoking, and were causing more deaths than obesity.
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